A study recently concluded has earmarked five benefits that meditation brings to improving business leadership. First of all it helps bring clarity to the leader’s mind so decision making can be free of pointless clutter. The process of “gyrification” is then further boosted as the brain is better able to process information for more effective decision making. It helps build resilience against attacks by society or work stress. A sense of empathy is built towards others’ work patterns eventually impacting on improved corporate communication. Overall health improves as a result of meditation which means one is fitter while executing work.

Source:http://www.huffingtonpost.in/entry/5-reasons-why-meditation-_b_12778366