It has been noticed as well as proven over successive studies that moments of inspiration often take place at times when the person isn’t actively working. This is because the brain gets rest to reflect upon conditions and rejuvenate the state of consciousness. So while inventions may seem random, there is definitely a proven path to best generation of business innovation plans. Four steps have been identified for the same. First of all, the person concerned must take time out to be in quiet conditions. Between busy schedules, some such time for reflection needs to be separated out. Individuals need to look inwards for solutions to problems at times as this generates alpha waves within the brain, ideal for ideation. A positive approach can be half the work done especially as the brain tends to get particularly anxious when searching for critical solutions. Sometimes working less, but smartly can offset stress. Moments of inactivity provide humans the opportunity to analyze critical data and process them into solutions.

source:https://hbr.org/2016/10/4-steps-to-having-more-aha-moments?referral=00563&cm_mmc=email-_-newsletter-_-daily_alert-_-alert_date&utm_source=newsletter_daily_alert&utm_medium=email&utm_campaign=alert_date&spMailingID=15634201&spUserID=OTY0OTMwNTk5NwS2&spJobID=880939321&spReportId=ODgwOTM5MzIxS0