In the digital age of forever-connectedness, there is an urgent need to take a social-detox and spend time alone. Various studies have proven that periodic solitude ensures improved productivity and enhanced emotional well-being. It helps one recuperate after heavy work and recharge in order to being the next task in hand. One does not feel inhibited by other pressures, but gets the freedom to try new things. One begins to trust oneself. A talent management and research firm Talent Smart has deduced that ninety percent of the highest performers tend to possess sound emotional intelligence, and this can be boosted up by engaging in solitude. Self-esteem also jumps up in the right manner. An oft-ignored aspect of fulfilment is taking joy in appreciating others. This also helps cognitive ability leading further to enhanced productivity.

Source:https://www.entrepreneur.com/amphtml/271464?__twitter_impression=true

Uploaded Date:06 February 2018